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Why should I breast feed?
There are countless benefits to breast feeding your baby. The obvious is the economic benefits of not having to buy formula. However, the real benefits are found in the bonding that occurs between the mother and baby during this precious time. To read more about the benefits, please go to:
www.fda.gov/Fdac/features/895_brstfeed.html


What do I need to know when deciding to breastfeed?
Here is an excellent resource to help answer the many questions and concerns that might come up around this topic. Please go to www.babycenter.com/breastfeeding-basics. Also, several hospitals have lactation specialists on hand to help. Don’t hesitate to ask to speak to one during your stay.

What can I wear to make nursing more convenient?
I found that I wore my nursing tank tops everywhere. When I had to run out of the house, I’d simply throw on a cardigan and off I went. Since this became my staple, I’d recommend buying a few different colors. I suggest www.underthenile.com or www.roundbelly.com. I like the tank tops that cross over and have a few layers in the front so you can hide the nursing pads (to stop leaks). Nursing pads are something that is necessary to stop leaks. You can get washable pads so you can reuse the ones you have. You can also buy a nursing shaw that helps cover you while nursing in public. A shaw can easily fit in a diaper bag and can be pulled out when needed.

If I can’t nurse or need to supplement, what formulas are organic?
For an economical option, Parent’s Choice (sold at Wal-Mart) now carries an organic baby formula. Some other options are Similac and Earth’s Best. New parents can sign up for a welcome kit from Similac by going to their web site. Many manufactures will send you coupons and free samples. Doctor’s offices often carry samples as well.

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